Amaranth – Organic

$0.60 / 100g

From: $3.01

Amaranth is often referred to as a “pseudo-cereal” (just like buckwheat, quinoa, and chia) because it is technically not a grain but a seed, yet similar to true cereals in flavor, cooking, and nutritional profile.

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This tiny grain is not only gluten-free but also packed with nutrition. It ranks higher in minerals, such as manganese, calcium, iron, phosphorous, potassium, and carotenoids, than most vegetables, and is the only grain with documented vitamin C content. It is considered a “complete protein” as it contains all nine essential amino acids and a high in insoluble fiber (78%).