Classic Pearled Barley

From: $5.55

High in protein and great in soups.

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Preparation & Cooking

Rinse and drain 1 cup. Place in a large, heavy-bottom saucepan and cover with 3 cups (750 ml) water. Bring to a boil. Reduce heat to Medium-low and simmer uncovered until tender, approx 15-20 mins, stirring occasionally.

Nutrition Facts

Serving Size: 45 g
Amount Per Serving

  • Calories: 160
  • Total Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Trans-Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 4 mg
  • Carbohydrates: 35 g
  • Fiber: 7 g
  • Sugars: 0 g
  • Protein: 4 g
  • Vitamin C: 0 mg
  • Calcium: 10 mg
  • Iron: 1.25 mg

Additional information

Weight N/A
Size

Extra Small, Small, Medium, Large

Brand

Sysco Classic