From: $4.70
Bob’s Red Mill Dark Rye Flour is 100% stone ground from premium organic U.S. #1 dark, plump rye berries. It contains all the health-giving nutrients of the germ, bran and endosperm. Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein. Our Dark Rye Flour makes an outstanding, hearty, robust peasant-style bread.
Preparation & Cooking
Warning: Because uncooked flour can be contaminated with a variety of disease-causing germs, including E. coli, Salmonella and Listeria, eating uncooked dough or batter can cause illness.
Ingredients
Whole grain dark rye. Allergens: May contain wheat.
Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
- Calories: 110
- Total Fat: 0 g
- Saturated Fat: 0 g
- Trans-Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 0 mg
- Carbohydrates: 23 g
- Fiber: 3 g
- Sugars: 0 g
- Protein: 4 g
- Calcium: 10 mg
- Potassium: 134 mg
- Iron: 1 mg
- Vitamin D: 0 mg
Additional information
| Brand | Bob's Red Mill |
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