From: $1.87
Hemp seeds may be tiny, but they are a versatile nutritional powerhouse. Really, you can’t go wrong with adding hemp seeds to your diet. Naturally gluten free, they’re a great source of energy at breakfast, lunch, dinner and snacks.
Ingredients
Raw Shelled Hemp Seeds.
Nutrition Facts
Serving Size: 30 g
Amount Per Serving
- Calories: 180
- Total Fat: 15 g
- Saturated Fat: 1.5 g
- Trans-Fat: 0 g
- Monounsaturated Fat: 1.5 g
- Polyunsaturated Fat: 11 g
- Cholesterol: 0 mg
- Sodium: 10 mg
- Carbohydrates: 3 g
- Fiber: 2 g
- Sugars: 1 g
- Protein: 9 g
- Potassium: 0 mg
- Calcium: 2% DV
- Iron: 30% DV
- Thiamine: 30% DV
- Riboflavin: 4% DV
- Phosphorus: 40% DV
- Magnesium: 80% DV
- Zinc: 35% DV
