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In addition to being a vegetable source, peanut oil is also an ideal choice for deep-frying because it can be heated to a higher temperature which results in lower oil retention in the fried foods. A wonderfully pleasant, sweet-flavored peanut oil low in saturated fats, free from cholesterol, and contains essential fatty acid (linoleic acid / omega-6).
Ingredients
Peanut oil
Nutrition Facts
Serving Size: 2 tsp (10 ml)
Amount Per Serving
- Calories: 80
- Total Fat: 9 g
- Saturated Fat: 1.5 g
- Trans-Fat: 0 g
- Carbohydrates: 0 g
- Protein: 0 g