From: $7.61
Cashews are rich in vitamin E and a good source of minerals, particularly magnesium and zinc. They contain no cholesterol and are low in saturated fat.
Ingredients
Cashews. Allergens: May contain other tree nuts
Nutrition Facts
Serving Size: 40 g (1/3 cup)
Amount Per Serving
- Calories: 220
- Total Fat: 17 g
- Saturated Fat: 3 g
- Trans-Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Sugars: 2 g
- Protein: 7 g
- Cholesterol: 0 mg
- Sodium: 5 mg
- Potassium: 250 mg
- Calcium: 22 mg
- Iron: 3 mg
- Phosphorus: 237 mg
- Magnesium: 117 mg
- Copper: 0.7 mg
