Scotch Oatmeal

$0.90 / 100g

From: $4.49

Scottish Oatmeal is the original porridge of ancient Scotland. This true whole grain oatmeal is stone ground on our century-old mills, resulting in a smooth, creamy texture that makes excellent porridge or Scottish oatcakes.

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Ingredients

Whole grain oats Allergens: Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Instructions

2 servings: 1/2 cup oats, 1-1/2 cup water
4 servings: 1 cup oats, 3 cups water
1) Bring water and a pinch of salt to a boil.
2) Add oatmeal, reduce heat to a medium-low and cook, stirring occasionally for 10 minutes.
3) Remove from heat and let stand for 2 minutes.

Nutrition Facts

Serving Size: 1/4 cup (36 g)
Amount Per Serving

  • Calories: 140
  • Total Fat: 2 g
  • Saturated Fat: 0 g
  • Trans-Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 3 g
  • Sugars: 0 g
  • Protein: 4 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Vitamin D: 0% DV
  • Calcium: 0% DV
  • Iron: 6% DV
  • Potassium: 2% DV