From: $3.32
Made with 100% whole grain wheat. Very high in fibre and source of 9 essential nutrients.
Ingredients
Whole grain wheat, sugar, salt, barley malt extract. Allergens: Wheat, barley.
Nutrition Facts
Serving Size: 55 g (1 cup)
Amount Per Serving
- Calories: 200
- Total Fat: 1 g
- Saturated Fat: 0.2 g
- Trans-Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 200 mg
- Carbohydrates: 450 g
- Fiber: 6 g
- Sugars: 9 g
- Protein: 6 g
- Vitamin A: 0
- Vitamin C: 0
- Calcium: 2% DV
- Iron: 50% DV
- Thiamin: 80% DV
- Riboflavin: 4% DV
- Niacin: 15% DV
- Vitamin B6: 20% DV
- Folate: 15% DV
- Pantothenate: 15% DV
- Phosphorus: 15% DV
- Magnesium: 30% DV
- Zinc: 15% DV
Additional information
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